Accessible yoga : poses and practices for every body
(Book)

Book Cover
Average Rating
Author
Heyman, Jivana,
Published
Boulder : Shambhala, 2019.
Edition
First edition.
Physical Desc
pages cm
Status
On Shelf
Berthoud Community Library District - NONFICTION
613.7 HEY
1 available
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LocationCall NumberStatus
Berthoud Community Library District - NONFICTION613.7 HEYOn Shelf
LocationCall NumberStatus
Ridgway Public Library - NONFICTION613.704 HEYOn Shelf

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Subjects

LC Subjects
Yoga -- Therapeutic use.
Yoga.

More Details

Published
Boulder : Shambhala, 2019.
Format
Book
Edition
First edition.
Street Date
1908
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
The founder of the Accessible Yoga nonprofit outlines a simple, adaptable practice for any body type, breaking down complex poses into clear steps while providing recommendations for complementary breathing and meditation exercises.

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Citations

APA Citation, 7th Edition (style guide)

Heyman, J. (2019). Accessible yoga: poses and practices for every body (First edition.). Shambhala.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Heyman, Jivana. 2019. Accessible Yoga: Poses and Practices for Every Body. Shambhala.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body Shambhala, 2019.

MLA Citation, 9th Edition (style guide)

Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body First edition., Shambhala, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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