Catalog Search Results
1) Walk with me
Description
Takes viewers into the monastery of Zen Buddhist master Thich Nhat Hanh, where monks and nuns have given up all their possessions to practice the art of mindfulness.
Pub. Date
[2017].
Description
THE GREATEST HEALER IS WITHIN.Director Kelly Noonan Gore's documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact that we have more control over our health and life than we have been taught to believe. This film...
Author
Series
Pub. Date
2011
Description
Disc 1: Mindlessness: the default setting -- Mindfulness: the power of awareness -- Expectations: relinquishing preconceptions -- Preparation: taking moral inventory -- Position: where to be for meditation -- Breathing: finding a focus for attention -- Disc 2: Problems: stepping-stones to mindfulness -- Body: attending to our physical natures -- Mind: working with thoughts -- Walking: mindfulness while moving -- Consuming: watching what you eat --...
Pub. Date
[2015]
Description
Acclaimed yoga instructors Rodney Yee and Colleen Saidman Yee introduce you to today's most popular yoga practice flow yoga, also known as Vinyasa flow yoga. Connect movement to your breath with these four practices that will build strength, improve flexibility and energize your mind and body. Each practice can be used on its own or connect all 4 for more than 90 minutes of flow yoga!
Pub. Date
2007
Description
Physicians from Mayo Clinic team up with the wellness experts at Gaiam to provide an integrated health action plan designed to help you control high blood pressure. Includes segments on conventional and alternative therapy options, information on eating healthy and planning meals, and a 40-minute session of restorative yoga and stress-relieving meditation for beginners.
16) Yoga shakti
Pub. Date
c2004
Description
"Shiva presents the first instructional DVD that guides you in creating your own, personalized home vinyasa yoga practice that progresses with you"--Container.
17) Yangsi
Pub. Date
c2012
Description
"Jigme Lhundrup is the 'Yangsi,' the reincarnation of a greatly revered Tibetan Buddhist meditation master. He must train to uphold this legacy from the age of four. Even with the loving support of his teachers and family, the way forward is not always clear. Questions begin to arise about the place of his tradition in the modern world..."--container.
Pub. Date
2007
Description
Physicians from Mayo Clinic team up with the wellness experts at Gaiam to provide an integrated health action plan designed to help you become attuned to your body during this transition. Includes segments on conventional and alternative therapy options, information on eating healthy and planning meals, and a 40-minute session of restorative yoga and stress-relieving meditation for beginners.
Pub. Date
2015
Description
"An unconventional biography...about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic 'Autobiography of a Yogi,' which became the go-to book for seekers from George Harrison to Steve Jobs. By personalizing his own quest for enlightenment and sharing his struggles along the path, Yogananda made ancient teachings accessible to a modern audience. This documentary examines the world...
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