Berthoud Community Library District

Spice up your workout and learn some hot Latin dances with two electrifying and sexy programs. Havana Heat Workout and Latin Dance Instruction.

Dance your way to your best body ever with this high energy workout from Prevention, America's leading healthy-lifestyle magazine.

Natasha Senkovich gives exercise instruction via belly dancing.

Follow along at home while your favorite dancers demo high-energy routines to help you burn fat, get in shape and have a blast. Pros Kym, Chelsie and Edyta lead three different cardio dance workouts with moves taken straight from the ballroom floor. Learn the signature steps of each routine before progressively adding on to create a complete fat-burning workout.

"It's Zumba, y'all! Burn up the dance floor with Zumba country, a sizzling cardio workout featuring easy-to-follow dance steps set to your favorite country chart toppers."

Presents five workouts, ten minutes each, designed to slim down your body. The workout helps make shedding pounds easier than you ever thought possible. Compact and ultra-efficient, these 10 minute dance blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one exhilarating, body-slimming workout! You can also create your own custom workout by programming any of the five segments in the order...

The Country heat dance fitness program presents a collection of five different workouts made up of sequences of line-dance inspired movements, plus an eating plan focused on both food quantity and type.

Presents an aerobic dance routine that uses "just 10 easy steps."

567Broadway! is the totally original home fitness dance workout for all levels that inspires movement, health, and happiness by harnessing the magic of musical theater song and dance.