Catalog Search Results
Author
Pub. Date
2020.
Description
"Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort -- and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily...
Author
Series
Saucer novels volume 1
Pub. Date
2014.
Description
"Aliens are coming! A year after young engineering student Rip Cantrell discovered the first flying saucer buried deep in the sands of the Sahara, another saucer is brought up from the bottom of the Atlantic. The recovery is funded by a pharmaceutical executive who believes that the saucer holds the key to an anti-aging drug formula that space travelers would need to voyage between galaxies. But one of his technicians, Adam Solo, an alien marooned...
46) The young forever cookbook: more than 100 delicious recipes for living your longest, healthiest life
Author
Pub. Date
2023.
Description
"Dr. Mark Hyman's ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes [here] feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients...
Author
Pub. Date
2022.
Description
"Healthspan is the period in life that we spend in good health, yet most of us are going to be staring at a 16-year decline that predicts disease, pain, and discomfort-an unavoidable accumulation of indignities and infirmities. But what if aging didn't look that way? What if you could stave off the diseases of aging by slowing your aging process? What if there was a simple formula to keep you healthy, agile, and energetic? Dr. Kara Fitzgerald has...
Author
Pub. Date
c2013
Description
This book "not only explains the workings of your body's more complex organ, but also gives you a daily plan for keeping it sharp...In addition, illustrated "Brain Booster" sidebars created by brain fitness expert Dr. Cynthia Green will give you dozens of easy and practical tecniques and tips for boosting your memory" --P. [8]
Author
Pub. Date
[2020]
Description
"A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are...
Author
Pub. Date
[2018]
Description
"Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered...
52) Catwoman
Pub. Date
2004.
Description
In a twist of fate, Patience is transformed into Catwoman. Complications arise when she enters into a relationship with a man who is fascinated by Catwoman, and the string of crimes she appears to be responsible for.
Author
Pub. Date
2016.
Description
"The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight aging. This is good news for readers who want to look younger and enjoy firmer, wrinkle-free skin. World-renowned plastic surgeon and media darling Anthony Youn has spent the past 16 years researching the secrets of plastic surgeons, dermatologists,...
54) Prime time
Author
Pub. Date
[2011]
Description
The Oscar-winning actress, fitness expert, and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
Author
Pub. Date
[2003]
Description
After years of dedicated study and research that took him to six continents, Cherniske has arrived at a new paradigm that radically alters our understanding of the aging process and the human potential for longevity. Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these powers lies not in genetic tinkering or a high-tech...
Author
Pub. Date
[2021]
Description
In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What's killing us today isn't so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we're living longer, are we living better? The overwhelming...
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