Berthoud Community Library District

This book provides information you can use to live a healthy lifestyle.

"How does a doctor's day start? How does it end? What are the most important character traits for doctors to have? Follow doctors in a hospital as they work to keep people healthy and happy. These health heroes do the important work of caring for patients. Discover the tools doctors use as they work with other hospital staff to care for patients. Like all health heroes, they make sure the needs of the patient come first. Meet a real doctor from Mayo...

"Women everywhere are birthing a new vision of women's health and wellness, and of identity. Central to this vision is that we trust what we know in our bones, that our bodies are our allies, and that they will always point us in the direction we need to go next." Like mind-body medicine pioneers Deepak Chopra and Bernie Siegel, Dr. Christiane Northrup has long been convinced of the connection between emotional suffering and physical illness. In her...

Sexual education in the United States is inadequate for all students, but those with disabilities are particularly affected. This authoritative text provides concise information to assist in teaching sexual education basics to disabled students, a group that is frequently left out of conversations about sexual health despite having high rates of sexual abuse. This book provides resources and strategies to help educate disabled students about the concept...

"Provides consumer health information for teens on suicide risk factors, prevention, treatment of depression, and related psychological conditions common in adolescents. Includes index, resource information, online access and recommendations for further reading"--

Describes what germs are and what they can do.

Identifying the reasons why the U.S. was so underprepared for the COVID-19 pandemic, a former FDA commissioner and current contributor to CNBC presents an essential inside account of one of the most tragic, and preventable, failures in American history.

"Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries, leafy greens, nuts and seeds, beans and lentils, whole grains,...

In a gripping, behind-the-scenes look filled with drama, miracles, heartbreak, humor and unsung heroism, an award-winning journalist chronicles a year in the lives of four real-life hospital nurses, in a book that doubles as a shocking, unedited examination of our healthcare system.

Provides recipes and meal plans featuring fermented foods that are intended to address specific ailments, strengthen immunity, and increase enzyme production.