Catalog Search Results
61) How to heal yourself when no one else can: a total self-healing approach for mind, body, and spirit
Author
Pub. Date
2016.
Description
A guide to self-healing outlines such techniques as subconscious release, chakra clearing, and energy therapy.
Author
Pub. Date
2007
Description
A ground-breaking medical pioneer provides a close-up look at psychosomatic pain disorders, explaining how repressed rage can lead to incidents of carpal tunnel syndrome, acid reflux, sciatica, and other disorders, and reveals how, by bringing this rage to the awareness of the conscious mind, the pain can be eliminated, without surgery, medication, or therapy.
Author
Series
Just beyond volume 5
Pub. Date
2021.
Description
Family camping trips are supposed to be fun, but for Parker, Annie, and the Walden family, they're an absolute nightmare! After a creepy, unidentified bird attacks their mom in the forest, Parker and Annie find themselves face to face with two strange creatures that suddenly enter the kids' brains and take control of their bodies. Can Parker and Annie break loose of this horrific mind control and convince their family of what's happening, or will...
Author
Pub. Date
2017.
Description
In her successful New York practice, energy healer, acupuncturist, and Reiki master Margarita Alcantara addresses the most common ailments people experience today. She's successfully taught her clients a wide range of different healing techniques for removing energy blockages and balancing their chakras. Through practical instruction and compassionate guidance, Margarita shows each client how to find the self-healing chakra technique that resonates...
Author
Pub. Date
[2015]
Description
"Anna was living a normal life. She was ambitious and worked hard; she had just bought an apartment; she was falling in love. But then she started to develop worrying symptoms: her face felt like it was burning whenever she was in front of the computer. Soon this progressed to an intolerance of fluorescent light, then of sunlight itself. The reaction soon spread to her entire body. Now, when her symptoms are at their worst she must spend months on...
69) Yoga mind & body
Pub. Date
c1994
Description
Presents a low-impact exercise program designed to exercise the body and relieve psychological stress as well.
Author
Series
Remixed classics volume 6
Pub. Date
2023.
Accelerated Reader
IL: UG - BL: 5.4 - AR Pts: 9
Description
"In this reimagination of Dr. Jekyll and Mr. Hyde, a teen boy tries to discover the reason behind his best friend's disappearance and the arrival of a mysterious and magnetic stranger"--
Author
Pub. Date
[2015]
Description
"True beauty begins within, In her New York Times bestselling books The Beauty Detox Solution and The BeautyDetox Foods, Kim Snyder shared the program and recipes that have made her Hollywood's go-to nutritionist and beauty expert. Now, in The Beauty Detox Power, Kim introduces you to the foundation of her teaching. It isn'tabout how many calories you consume. The secret to your most beautiful self is in aligning your mind and body so you can look,...
Author
Series
Pub. Date
2011
Description
Disc 1: Mindlessness: the default setting -- Mindfulness: the power of awareness -- Expectations: relinquishing preconceptions -- Preparation: taking moral inventory -- Position: where to be for meditation -- Breathing: finding a focus for attention -- Disc 2: Problems: stepping-stones to mindfulness -- Body: attending to our physical natures -- Mind: working with thoughts -- Walking: mindfulness while moving -- Consuming: watching what you eat --...
Author
Formats
Description
"Just twenty-two years old, Su Meck was already married and the mother of two children in 1988 when a ceiling fan in the kitchen of her home fell from its mounting and struck her in the head. She survived the life-threatening swelling in her brain that resulted from the accident, but when she regained consciousness in the hospital the next day, she didn't know her own name. She didn't recognize a single family member or friend, she couldn't read or...
Author
Pub. Date
2017.
Description
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--...
77) Dance of Shiva
Pub. Date
2005
Description
Dance of Shiva is an ancient yogic system of conscious liberation which uses synchronized movements of the arms and legs to create powerful flows of energy. Andreĭ Lappa presents the first two levels of his system in their entirety and includes a substantial introduction to the third level.
Author
Formats
Description
Rick Hanson is known for his trademark blend of neuroscience, positive psychology, and contemplative practices. And now he's showing the way to build the very foundation of well-being: Resilience. Today, people feel rattled by political and economic forces, and realize that they need to be able to rely on their own inner guidance systems in order to stay happy and calm. Not simply about weathering negative experiences, Resilient's groundbreaking program...