Catalog Search Results
Author
Pub. Date
1995
Description
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
Author
Description
Dosa, a geriatrician with a strong aversion to cats, tells the endearing story of Oscar the cat, the aloof resident at a nursing home who only spends time with people who are about to die. Despite hearing numerous stories about Oscar's uncanny ability to predict when a patient's time is nearing, Dosa, ever the scientist, remains skeptical. Slowly, he starts to concede that there may be something special about Oscar. Dosa starts to pay more attention...
Author
Pub. Date
[1997]
Description
Discusses the medical benefits of such natural remedies as coenzyme Q-10, St. John's Wort/hypericum, gingko, grapefruit fiber, feverfew, glucosamine, echinacea, valerian, milk thistle, bee pollen, ginger, kava, kudzu, fish oil/omega-3s, saw palmetto, celery and cherry juice, licorice, grape seed OPC, pycnogenol, pepermint oil, and vitamins C and E.
Author
Pub. Date
2022.
Description
A journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a dynamic resurgence.
When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you'll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has...
Author
Pub. Date
2012
Description
Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health — some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks — low in fat and...
Author
Pub. Date
[2018]
Description
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled book is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too! Here’s how...
Author
Pub. Date
[2021]
Description
Did you know that one single enzyme impacts your odds of contracting most deadly diseases and health conditions? An enormous body of reputable research into this enzyme has been isolated, ignored, and misunderstood by medical experts. The importance of this enzyme simply cannot be overstated. The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health delivers a clear explanation of this enzyme's function and outlines the steps...
Author
Series
Pub. Date
[2021]
Description
"In this book, early fluent readers will learn about the healing power of nature through creating art. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about increasing focus and practicing mindfulness in nature. Each book also...
Author
Pub. Date
2018.
Description
In Your Guide to Forest Bathing, Amos Clifford draws on four decades of wilderness experience to introduce readers to the medicine of being in the forest. Learn about the roots of the practice, how to deepen your relationship to nature, and how to begin a practice of your own. Practical matters such as finding a suitable trail and what to bring are also included.
Author
Pub. Date
[2021]
Description
"In this comprehensive guide, the author profiles the plants that have proven most effective in fighting viral infections and provides in-depth instructions for preparing and using formulations to address the most common infections and strengthen immunity, safely and naturally. The updated 2nd edition also includes an expanded guide to COVID-19"--
Author
Description
Diary of a Young Naturalist chronicles the turning of 15-year-old Dara McAnulty’s world. From spring and through a year in his home patch in Northern Ireland, Dara spent the seasons writing. These vivid, evocative and moving diary entries about his connection to wildlife and the way he sees the world are raw in their telling. Diary of a Young Naturalist portrays Dara’s intense connection to the natural world, and his perspective as a teenager...
Author
Pub. Date
[2016]
Description
"This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. Readers who appreciate the health-giving properties of herbal medicines but are discouraged by the high price of commercial products can now make their own preparations...
Author
Pub. Date
[2017]
Description
Learn the holistic way to heal with Crystals for BeginnersBalancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a positive and healthy lifestyle. In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks readers through the basics of how to become our best selves using crystals. In these pages, you'll learn...
Author
Description
"The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits."--www.Amazon.com.
Author
Pub. Date
2011
Description
All of our lives we have heard marijuana is bad for us, the first step to drug addiction and life as a slacker, but it just isn't true! Over the last 75 years the Federal government has done its best to discredit a natural medicine that has been used around the world for centuries. In 2009, the American Medical Association officially endorsed the medical value of cannabis and 14 states have legalized medical use with more legislation pending. Medical...
Author
Pub. Date
2015.
Description
Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places.
Along with medicinal information, this book includes traditional folklore and fortifying recipes for each edible or medicinal plant, and plenty of easy-to-follow instructions to help fill...