"The Sexual Violence and Harassment set provides useful information on assault and harassment prevention, what to do if it happens anyway, how to date safely, how to recognize unhealthy relationships, and how to get help with abuse"--

It's unavoidable: life is uncertain. None of us knows exactly what the future will bring. Learning to live with that uncertainty to manage our fears rather than letting them manage us is a vital skill that everyone must learn. This book explores why we feel anxiety and at how (believe it or not!) not all anxiety is bad. It also offers practical advice about what we can do when it feels like fear might be getting the best of us.

Tobacco companies have known for decades that their products are dangerous, but that hasn't stopped them from working to addict generation after generation of teens. This book provides that facts on nicotine and tobacco, why teens are at particular rist for addiction, and how to get yourself free of the habit. You'll also find out the truth about vaping-is it a useful tool to help people quit, or just another scheme to hook teens on nicotine? ...

Around 60 percent of teenagers have tried alcohol by their senior year, while 20 percent have tried pot, and around the same percentage say they have abused prescription medications. This book presents the facts on drug and alcohol use: how it affects the brain, how some drugs work differently from others, and what the long-term consequences can be. Readers will also find out how to recognize addition and what to do about it. Written in accessible,...

It's true what they say, you are what you eat, so it's essential to get the facts about what's on your plate. In this book you'll find information about a whole variety of diets - some with weight loss as the focus, some not. We'll also look at hot trends like cleanses and fasting - do they really work as well as people claim? And finally, this book will provide some information on exercise and the role it plays in making a healthier you. Written...

"Humans spend about a third of their lives asleep. But every once in a while, anxious thoughts can keep us from dozing off. It happens to us all from time to time. But for some people, not being able to sleep is a constant problem. Other people, meanwhile, sleep way too much. Sleep disorders can be harmful both mentally and physically for the person who is suffering. Fortunately, there is treatment that can allow your body to return to a regularly...

The average teen spends more time at school than anywhere except in bed asleep. This book investigates how your health can affect your experience at school. It looks at both chronic illness and mental health issues, providing some basic information on the most common diagnoses that impact teens. It also provides tips on stress management, identifying high-risk behaviors, and other ways you can stay healthy at school. Written in accessible, down-to-earth...