Delay, don't deny : living an intermittent fasting lifestyle
(Book)
Author
Contributors
Published
[United States] : Gin Stephens, 2017.
Physical Desc
155 pages : black and white photographs ; 23 cm.
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Copies
Location | Call Number | Status |
---|---|---|
Lamar Public Library (C426) - NONFICTION | 613.25 STEPHE GIN | On Shelf |
Security Public Library - NONFICTION | 613.25 STEPH | On Shelf |
West Custer County Library District - NONFICTION | 613.25 STEPHENS | On Shelf |
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Published
[United States] : Gin Stephens, 2017.
Format
Book
Language
English
Notes
Description
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "Delay, Don't Deny!" -- Amazon.com
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Citations
APA Citation, 7th Edition (style guide)
Stephens, G., & Power, K. (2017). Delay, don't deny: living an intermittent fasting lifestyle . Gin Stephens.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stephens, Gin and Kenneth. Power. 2017. Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. Gin Stephens.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stephens, Gin and Kenneth. Power. Delay, Don't Deny: Living an Intermittent Fasting Lifestyle Gin Stephens, 2017.
MLA Citation, 9th Edition (style guide)Stephens, Gin,, and Kenneth Power. Delay, Don't Deny: Living an Intermittent Fasting Lifestyle Gin Stephens, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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